Adi Yog Shala offers 100, 200, 300 & 500 Hour sessions of Hatha and Asthanga Yoga Teacher Training Courses in Rishikesh, India, Certified by Yoga Alliance, USA Affilated by Arogya Yoga School. We strive towards imparting the powerful knowledge of Yoga with the World and are eager to bequeath the treasure trove of Yogic know-how to you.
Have a glance at our site to know further about Yoga School Rishikesh, the courses we offer, the syllabi of our teacher trainings, and what it means to complete your teacher training course amidst the majestic Shivalik mountain ranges
The purpose of yoga is to increase your body's flexibility with building internal and external strength while connecting your body to your mind through your breath.
The purpose of yoga is to find your self. It helps in finding inner peace through meditation and asana practice.
Yoga, meditation, and asana practices train your body and mind to be able to cope up with stress and improve overall health.
A regular asana practice in the morning or evening energies your body for the whole day. You yourself will feel the change in your body when you start practicing.
Conscious attention to the breath helps in maintaining the mind cool and calm. Breath awareness is a fundamental part of every yoga practice.
Practising yoga improves our self-control, stability, willpower and our ability to overcome any bad habits.
7 days Yoga Retreat in Rishikesh India, Relax, Refresh & Rejuvenate Wellness
200 Hour Residential Hatha Yoga Teacher Training Course
300 Hour Residential Hatha Yoga Teacher Training Course
I completed the 200 hrs YTT in November 2017 with Yoga School. I was impressed by the skillful teachers and their teachings. Many thanks to Azad Bhatt (asana & teaching), Ammu (anatomy and physiology) and Vijnet (philosophy). Our little group got your 100% attention! I liked the excursions on Sunday's, so don't miss out on the Ganga River rafting expedition! I hope to be back oneday and meet you again
I had such an amazing and wonderful time in Arogya! All the teachers and the staff were so nice, lovely and warm from the heart. The teachers are really competent and professional, I could learn a lot, even after being already a yogateacher. The guys are really awesome, we all became friends and still staying in contact. So thanks guys for everything, I wish you all the best and hopefully one time I will come again to Arogya! So I highly can recommend that place, it will be a blissful journey ;)